How Extra Virgin Olive Oil may preserve your Brain Power

The study involved nearly 450 older adults divided into three groups. One group ate a Mediterranean diet plus a liter of extra virgin olive oil per week. A second supplemented the Mediterranean diet with 30 grams of nuts per day, including walnuts, hazelnuts and almonds. The remaining participants followed a low-fat diet.

Why Extra Virgin Olive Oil should be added to your Dog’s Diet

Whether canine or human, if there are some unwanted pounds that need shedding, olive oil will help grease the weight-loss engine. The monounsaturated fats in olive oil actually encourage pound-melting by breaking down the fat inside fat cells, to get rid of belly fat and reduce insulin sensitivity.

Help, I have Black marks on the trunks on my olive trees, what do I do?

Hi Amanda,

Please help, we are based in the Hunter Valley and it appears that where moisture runs through the tree is where the problem is (see pictures). It doesn’t look like sooty mould but we had scale and olive lace bug issues. The trees are in urgent need of care. What is the black on the trunks and what do I do? P NSW

What is The Olive Centre App?

The Olive Centre has released the first App for smartphones designed at helping Olive Growers, Olive & Olive Oil Processors & Contractors in Australia, New Zealand and the International olive growing community.

How much water will my olive trees need as they grow?

There are many factors which can affect the water requirements of any tree. The soil type is a variable e.g. a tree planted in sand is obviously going to need more regular watering than a tree in clay because of the fast draining nature of sand. The orchard’s local climate – if trees are planted…